Snoring occurs when air is unable to move freely through the mouth and nose. A simple and effective measure is to use our Snore-Free Mouth Guard. It aligns the lower jaw slightly forward, opening the airways and allowing smooth breathing. The simple "Boil and Bite" process ensures a comfortable custom-fit mouthguard is ready in minutes.
- Adjustable mouth guard.
- Storage container included.
- Simple and Effective Solution.
- Enjoy Quiet Restful Nights.
- Instructions (PDF).
How to use
Place mouthpiece into a bowl of hot water (70-80°C) until completely submerged. Do not use boiling water, and never boil the mouthpiece in a pot.
When the mouthpiece turns completely clear (around 30 seconds), remove from water carefully. Make sure it isn't so hot that it will burn the fingers, lips or gums. Pull out and discard the clip before inserting the guard into your mouth. Bite down in a comfortable position.
Use your fingers and press against the front of the mouthpiece to help mould it securely against the teeth.
Remove the mouthpiece once you feel that your teeth have made "a good impression." Allow to cool and try it on. If it doesn't fit well, repeat the steps above.
Our Snore Free mouth guard is designed for maximum comfort and convenience. You should be able to wear the device throughout the night. For some, however, it may feel uncomfortable at first. If that is the case, start by wearing the guard for a short period of time. Gradually you will adjust and be able to wear it for the duration of your sleep.
Clean and rinse well after each use. Keep the container for storage.
Warning: For adult use only (keep away from children and pets). Do not use boiling water. Do not microwave. Always check temperature before using. Consult a physician if you have any medical condition or concern.