The ACU lumbar back stretcher & support stretch with firm pressure nodules, easy to clean EVA foam helps improve posture, stretch back, relieve pressure and tension, and is designed to fit the curvature of the spine.
Place the support on a flat, stable surface. Sit upright in front of the support, knees bent, and lie down slowly. Depending on the targeted area, adjust your body to centre the support anywhere between the hips and shoulder blades. Stretch arms out by the side and hold for 15 seconds. Move arms over the head and hold for another 15 seconds. To increase the stretch, extend your legs and arms fully and stretch out so that you feel an excellent pull throughout your body. Stretch, breathe and release. To prevent injury, do not sit straight up after a stretch. Always roll slowly off the support.
We are committed to ensuring your orders reach you promptly and reliably. Please take a moment to review our shipping and delivery policy to understand better how we cater to your needs.
Your orders are processed and dispatched on business days, specifically Monday through Friday, excluding major holidays. Orders placed over the weekend, Saturday and Sunday, will be processed during the upcoming business day. We require 1-3 business days to process your orders.
Depending on the product mix, split shipments might sometimes be required.
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